4 Ways Spring Can Be Challenging for People With Rheumatoid Arthritis

Summary: Spring is beautiful, but it can be a tough time for people with rheumatoid arthritis (RA). Why? First, changes in weather and humidity can make joint fluid thicker, causing more pain. Second, spring allergies make your immune system work overtime, which leaves you feeling extra tired.

Third, jumping into "spring cleaning" or gardening too fast can hurt your joints. It is best to warm up and take it slow. Finally, longer days can mess up your sleep, making your pain feel even worse. To feel better, use heating pads, take allergy medicine, and rest when you need to!

For more details, see everydayhealth at everydayhealth.com/rheumatic-conditions/ways-spring-can-affect-rheumatoid-arthritis/ (opens in new tab)