Can You Spot Defense Mechanisms? Take the Test

Summary: Do you ever wonder why you react to stress the way you do? Our brains often use "defense mechanisms." These are sneaky, unconscious habits we use to avoid feeling uncomfortable or upset. While they might protect our feelings in the moment, they can cause problems later. Psychology Today offers a free, private online quiz to help you spot your own defense mechanisms and understand your mind better.

Source: rssapp-psychologytoday-com URL: psychologytoday.com/us/quizzes/defense-mechanisms-test (opens in new tab)