<![CDATA[Exercise Regimens Could Disrupt Accelerated Cellular Aging in Cancer]]>

Summary: Cancer and treatments like chemotherapy can take a heavy toll on your body, causing your cells to age faster and creating constant inflammation. But there is a powerful way to fight back. Dr. Nathan Goodyear explains that regular exercise and healthy eating can actually stop this fast-forward aging process. Instead of just being "good habits," working out and eating right act like real medicines. They help your immune system wake up, make standard cancer treatments work better, and help you heal so you can stay energetic and healthy for the rest of your life.

For more details, see cancernetwork at cancernetwork.com/view/exercise-regimens-could-disrupt-accelerated-cellular-aging-in-cancer (opens in new tab)