ChatGPT acts as a “cognitive crutch” that weakens memory, new research suggests

Summary: Ever feel like ChatGPT is doing all the heavy lifting? A new study shows that relying on AI to study acts like a "cognitive crutch." While chatbots help students finish assignments in half the time, they actually weaken long-term memory.

When tested 45 days later, students who studied the old-fashioned way scored significantly higher than those who used AI. Why? Because the brain needs a little "productive struggle" to build strong memories. AI gives us an "illusion of competence"—making us feel smart without actually learning. The takeaway? Use AI as your co-pilot, not your autopilot!

For more details, see PsyPost at psypost.org/chatgpt-acts-as-a-cognitive-crutch-that-weakens-memory-new-research-suggests/ (opens in new tab)

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