Coffee May Boost Your Mood And Brainpower, Even Without Caffeine

Summary: Do you love coffee but hate the jitters? Good news! A new study shows that decaf coffee is just as good for your brain and mood as regular coffee. Researchers found that both regular and decaf coffee help lower stress, fight sadness, and feed the good bugs in your gut. Regular coffee is a bit better for paying attention and handling stress, but decaf is better for your sleep and memory. So, even without the caffeine buzz, your daily cup of joe is doing great things for your body and mind!

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