Consequences of screen time in childhood extend beyond myopia

Summary: iPad Kids Are Speedrunning Eye Damage 📱👀

Staring at screens stops us from blinking, which dries out the eyes and causes the tear glands in children to wither away like those of an elderly person.

More than 1 hour of screen time a day spikes the risk for myopia (nearsightedness), and by 4 hours a day, the risk becomes extreme.

The ultimate cure isn't just eye drops; it's going outside, because sunlight actually protects the eyes from nearsightedness.

"Touch grass" is no longer just internet slang—it's an actual medical prescription.

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