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Doctors reveal healthiest fast-food meals and the menu items they say to avoid
Summary: Eating healthy at fast-food joints is hard, but doctors have some tips. Skip the Taco Bell Veggie Mexican Pizza; its processed tortilla can upset your stomach and lacks the protein to keep you full. Instead, try Chick-fil-A grilled nuggets, but watch out for sugary salad dressings. Bunless burgers from places like In-N-Out or McDonald's are smart choices. Chipotle is a top pick if you load up on protein, beans, and veggies while skipping the tortillas and white rice. On a road trip? Stop at a grocery store instead of a drive-thru. If you must eat fast food, remember it should be a rare treat, not a daily habit.
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