Download the Full April 2026 Issue PDF

Summary: The April 2026 issue of the Tufts Health & Nutrition Letter has lots of great health news. It talks about how appetite hormones work, new food rules for Americans, and the health benefits of fermented foods. It also looks at whether whole milk is good for you and busts the myth that soy foods are bad. There is even a funny April Fools joke about a "superfood" and a yummy recipe for roasted tempeh! To read the magazine, you have to pay for a subscription. Even one of their own doctors, Dr. Richard Siegel, got a surprise when his account expired and he was locked out!

For more details, see tufts at nutritionletter.tufts.edu/full-issue/download-the-full-april-2026-issue-pdf/ (opens in new tab)