Enhanced Bioactive Compounds and Antioxidant Activity in Germinated Seeds of the New Peanut Variety.

Summary: Did you know that sprouting peanuts makes them even healthier? In Korea, where healthy sprouts are super popular, scientists tested a new peanut type called "Sinpalkwang." They looked at the peanuts as they grew into sprouts over four different stages. They found that letting the peanuts sprout naturally boosts their healthy plant chemicals, like polyphenols and flavonoids. These act as antioxidants, which help protect your body from damage. It's a great way for farmers to make better foods and for us to eat healthier snacks!