Experts Say This Common Speaking Habit Could Offer Clues About Cognitive Decline

Summary: We all say "um" and "uh" sometimes. But a new study used AI to look closely at how people talk. Researchers found that long pauses, using lots of filler words, and having trouble finding the right word might be an early sign of brain problems, like dementia.

Don't panic if you say "like" a lot, though! Doctors say everyday filler words are totally normal. It is only a warning sign if you suddenly start having trouble remembering words or finishing your thoughts.

For more details, see womenshealthmag at womenshealthmag.com/health/a71433816/filler-words-dementia-study/ (opens in new tab)