How to Make Working With RA Easier

Summary: Rheumatoid arthritis (RA) isn't just an older person's disease. In fact, 64 percent of adults with RA are under 65, which means many are trying to balance their careers with painful, swollen joints. Office jobs can be surprisingly tough on RA. Typing, holding a phone, and sitting in one spot for too long can trigger severe stiffness and pain. Physical jobs are hard too, since vibrating equipment can make symptoms worse and lead to carpal tunnel.

The good news is you don't have to suffer in silence. If your company has 15 or more employees, the Americans With Disabilities Act (ADA) gives you the right to ask for reasonable changes at work. You can request an ergonomic chair, a special keyboard, a standing desk, flexible hours, or even a closer parking spot. Just track your symptoms, get a doctor's note, and talk to your human resources department to make your workday a whole lot easier.

For more details, see everydayhealth at everydayhealth.com/rheumatoid-arthritis/make-working-ra-easier/ (opens in new tab)