How Unhealthy Ultra-processed Foods are Marketed to Make Us Crave Them

Summary: Ultra-processed foods (UPFs) make up about 70% of the packaged foods you see in grocery stores. These foods are made by huge companies using cheap ingredients and chemical additives, leaving almost no real food inside the final product. They use tricky marketing to mess with your feelings and habits, making you crave their unhealthy products on purpose.

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