Should You See a Chiropractor?

Summary: Many older adults use chiropractors to fix bone and muscle pain without taking medicine. In fact, about 20% of people who see a chiropractor are over 65! Most people go for lower back or neck pain, but chiropractors can also help with arthritis, regular headaches, and sciatica. The main goal is to reduce pain and help you move better so you can stay active as you age.

If you are worried about loud "cracking" sounds, don't be! Chiropractors use many gentle methods, like small tools or light finger pressure, which are safe even for people with weak bones or osteoporosis. They also focus on your whole health, offering advice on diet, exercise, and stretching to keep you feeling your best.

For more details, see rssapp-aarp-org at aarp.org/health/healthy-living/should-you-see-a-chiropractor/ (opens in new tab)