Still Waiting to Hear "You Were Right"?

Summary: Do you ever wait for someone who hurt you to finally admit you were right? Psychologists call this "vindictive longing." When you grow up in a neglectful or toxic environment, you learn to predict problems just to stay safe. Being "right" becomes your hidden superpower.

However, waiting for a toxic person to apologize is a trap. It gives them power over your self-worth. Instead of waiting for their validation, step back and trust your own mind. You know what happened, and you don't need them to agree with you to know your feelings are real. Move on and take your power back!

For more details, see rssapp-psychologytoday-com at psychologytoday.com/us/blog/traumatization-and-its-aftermath/202603/still-waiting-to-hear-you-were-right (opens in new tab)

Tags

Wounds and Injuries
Pain
Narcissism