The #1 Most Underrated Vegetable, According to a Food Editor

Summary: Cabbage is the ultimate hidden gem of the grocery store. It is incredibly cheap, usually costing less than $1 a pound, and it lasts a very long time. You can keep it in the fridge for weeks or freeze it for up to nine months! It is also highly versatile, adding the perfect crunch to salads, stir-fries, and even taco nights. Beyond being budget-friendly, cabbage is a nutritional powerhouse. It is loaded with vitamins C and K. Red cabbage contains special compounds called anthocyanins that fight inflammation, plus isothiocyanates that may help lower the risk of certain cancers.

For more details, see rssapp-eatingwell-com at eatingwell.com/the-most-underrated-vegetable-11937654 (opens in new tab)