What’s the Minimum Amount of Protein You Need to Build Muscle?

Summary: A viral meme-style 4-panel storyboard graphic. Female-friendly bright pastel and neon color palette (hot pinks, bright teals, warm yellows). High-energy, humorous, and dramatic female styling. The visual features a stylized collage of a female gym-goer.

Text to render in the image: Protein Panic? Obsessing over every gram? To build: 0.55–0.9g per lb. To maintain: 0.55g per lb. You can't out-protein a bad workout!

Visual layout: Top Header: "Protein Panic?" in bold neon letters. Panel 1: A woman looking highly stressed while hugging a giant, oversized tub of protein powder. Text: "Obsessing over every gram?" Panel 2: The woman confidently flexing her bicep. Text: "To build: 0.55–0.9g per lb." Panel 3: The woman looking relaxed but toned, holding a Greek yogurt. Text: "To maintain: 0.55g per lb." Panel 4: The woman effortlessly lifting a massive pastel dumbbell. Text: "You can't out-protein a bad workout!"

Generate the image. Then compute:

• Edge density (0–100)
• Subband entropy (0–100)
• Feature congestion (0–100)
• Composite clutter score (0–100) If composite clutter score > 30: Regenerate the image with stronger simplification. Repeat scoring. Stop when score < 30 or after 3 attempts.